Healthy parent coaching

Prior to having children, there is a quiet luxury to our life patterns that allows us to naturally balance the here and now on our own time line. When you become a parent, there's no two ways about it, your whole life changes, and sometimes you don't even realize it. While we live in a culture that praises doing it all, wouldn't it be great if being a SuperMom or SuperDad also meant fully embracing your identity and having a sense of self to return to? This always starts with your energy, and your health is one major component of that spectrum of light you shine in this world.

Our lives unfold through our body's communication systems: our nerves, muscles, bones, blood, lymph, skin, organs, and posture. This is a huge opportunity to listen to the greater power within and around us. I am passionate about health coaching with parents because I am one, I get it, I've done the work, and there's always more work to be done. Connecting with others starts with the energy that you put into connecting with yourself.

Beholding the beauty of the here and now requires creating essential time and space for our senses to engage with the world around us. Radical remission and radical hope factors are powerful for healing. My approach to coaching provides guidance, education, and skills to apply these restoring factors within your life.

You get to own the energy you put in and the benefits you get out of writing your story.

CLASSIC INGREDIENTS TO DEEPEN YOUR CONNECTION

The 10 Radical Remission Factors

Based on the research by Dr. Kelly Turner in her books, Radical Remission and Radical Hope, these 10 factors were found to help patients spontaneously heal from cancer and autoimmune conditions. Note: They are a guide for all of us to answer our own questions about our own health.

1. Having strong reasons for living

2. Following your intuition

3. Increasing positive emotions

4. Releasing supressed emotions

5. Changing your diet

6. Using herbs & supplements

7. Deepening your spiritual connection

8. Embracing social support

9. Empowering yourself

10. Exercise

rediscover your body & soul's purpose

Health Coaching for Parents

For parents processing illness, this is a special place to hear the words, "It's okay". Sometimes the guilt we feel as parents can be overwhelming, and when you have a disease to manage, the weight of responsibility multiplies. Learning how to let go and let flow can make a big difference in healing because your immune system gets a boost in this state. Creating a focused plan is an intentional way to add more color to your everyday. If you're living with chronic illness or cancer, and you would like support in re-building the bones of your energy and heart foundation, together we can create a personalized plan that will help you achieve more connection to yourself and others.

Book a Session

Healthy parent coaching

CLASSIC INGREDIENTS TO DEEPEN YOUR CONNECTION

The 10 Radical Remission Factors

rediscover your body & soul's purpose

Health Coaching for Parents

let's find out what moves you

Schedule a FREE 30 minute call with me to discover more about health coaching, yoga, or both

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