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Cali Country Yoga
  • Home
  • about
  • Yoga
  • Coaching
  • Gift Card
  • Contact
  • Blog

Welcome to Cali Country Yoga!

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Friday classes start Feb. 13th 2pm- under 12 3;30pm- teens

Graceful Lions Kids Yoga

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Friday classes start Feb. 13th 2pm- under 12 3;30pm- teens

Graceful Lions Kids Yoga

This kid's yoga class focuses on 3 aspects of experiential learning. Children will learn the basics of yoga movement, the fun of quieting yo...

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Spring/Fall 2026

Rooted Minds & Muscles

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Spring/Fall 2026

Rooted Minds & Muscles

This 30 minute kid's yoga class focuses on 3 aspects of experiential learning. Children will learn about the benefits of exercise, the basic...

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Spring/Summer 2026

Yoga Camps

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Spring/Summer 2026

Yoga Camps

This yoga camp focuses on 3 aspects of experiential learning. Teens will learn the basics of yoga movement, the fun of quieting your body an...

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Gather your own Mom group

Wild Tulips Gentle Yoga

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Gather your own Mom group

Wild Tulips Gentle Yoga

A gentle yoga class for those needing a little me time and a boost of relaxed energy. You are the heart of your home and you deserve some ti...

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Private gatherings

Grounding your Health Restorative Yoga

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Private gatherings

Grounding your Health Restorative Yoga

Start or end your weekend with the soft experience of stillness within your body. Restorative yoga uses relaxing poses to calm and nourish y...

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yoga pricing options

$80/camp

$30/class, minimum of 4 people

$40/class, semi-private

$80/individual private

Frequently Asked Questions about yoga

I am not flexible/fit, can I still do yoga?

I am not flexible/fit, can I still do yoga?

I am not flexible/fit, can I still do yoga?

Yes! All skill levels are welcome. Yoga is about the person on your mat and paying attention to your physical uniqueness from day to day. Flexibility and agility are gained through practice.

What should I wear and bring?

I am not flexible/fit, can I still do yoga?

I am not flexible/fit, can I still do yoga?

Wear anything comfortable that you want to relax in. Feel free to bring your own mat if you have one. Restorative yogis will need a bolster or a firm pillow and blanket from home as well. Limited supplies available if needed.

Can I eat before coming to class?

I am not flexible/fit, can I still do yoga?

Can I eat before coming to class?

Yes, please eat! and hydrate throughout the day but in general it is best not to eat a large meal 2 hours prior. A snack or light meal are best when choosing to eat close to class time. Each individual is different, so follow your gut.

let's find out what moves you

Schedule a FREE 30 minute call with me to discover more about health coaching, yoga, or both

erin@calicountryyoga.com

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